BOOK YOUR FREE CLASS NOW!
BOOK YOUR FREE CLASS NOW!
What is SWEAT440?
SWEAT440 is a state-of-the-art gym that provides a dynamic 40-minute workout designed for beginners and experienced fitness enthusiasts alike.
With HIIT and cross-training classes beginning every 10 minutes, SWEAT440 is the world’s most convenient boutique fitness studio.
SIGN UP TODAY AND SAVE
$119 a month when you sign up before or during your first visit!*
INCLUDES:
- No long term contracts
- Free parking, showers, lockers, towels
- Up to 2 guest passes per month
- One complimentary freeze up to 30 days per year
*Regular price after the first visit is $149 a month.
CONTACT US TO GET STARTED!
LOCATION INFO:
110 Jacob Fontaine Ln Suite 200
Austin, TX 78752
(888) 507-9328
HOURS:
Monday-Thursday: 5:30am-12:30pm, 4pm-7:30pm
Friday: 5:30am-12:30pm, 4:30pm-6:30pm
Saturday: 8am-1:00pm
Saturday: 9am-1:00pm
Equipment we will utilize in studio: Sleds, Battle Ropes, TRX, Medicine Balls, Slam Balls, Bosu Balls, Dumbbells, Kettle Bells, Sandbags, Assault Bikes, Rowers, Ski Ergs, and more!
Amenities: Lockers, Showers, Towels provided, Free Parking
LOCATION INFO:
110 Jacob Fontaine Ln Suite 200
Austin, TX 78752
(888) 507-9328
HOURS:
Monday-Thursday: 5:30am-12:30pm, 4pm-7:30pm
Friday: 5:30am-12:30pm, 4:30pm-6:30pm
Saturday: 8am-1:00pm
Saturday: 9am-1:00pm
Equipment we will utilize in studio: Sleds, Battle Ropes, TRX, Medicine Balls, Slam Balls, Bosu Balls, Dumbbells, Kettle Bells, Sandbags, Assault Bikes, Rowers, Ski Ergs, and more!
Amenities: Lockers, Showers, Towels provided, Free Parking
How Does SWEAT440 Work?
Our 40 minute, four 10 minute station classes are HIIT circuits: short, intense bursts of exercise with brief periods of rest to maximize calorie burn – and sweat! While you burn up to 800 calories a class, you will keep burning calories up to 48 hours after class … one of the many benefits of HIIT training.
Every day we have a dedicated focus although you will find each workout is full-body.
BRING A DRINK
While we have water bottles for purchase, we encourage you to bring your own reusable water bottle.
DRESS TO SWEAT
Wear comfortable activewear that you’re ready to sweat in, and supportive sneakers. We have showers so you can change back to dry clothes before heading off to work or continuing your day.
STAY HYDRATED
Make sure you hydrate before, during, and after class. We’re serious about sweating at SWEAT440!
When Should I Arrive?
The good news is: you’re never late. First-timers should get there a little early to sign in, but only early enough to accommodate your own schedule since a new group starts the circuit every 10 minutes.
This is how the groups work: you wait and stretch while your group is organized. Keep an eye on the stretching area screen, you’ll see your name will pop up on the screen and your instructor will help you with any questions you have.
We have lockers with built-in locks available for use.
CONTACT US TODAY TO GET STARTED!
READY FOR A NEW GYM EXPERIENCE?
- You’re never late
- Classes set to incredible music
- Awesome and experienced instructors
- New, state-of-the-art facilities
- Most convenient group fitness option
READY FOR A NEW GYM EXPERIENCE?
- You’re never late
- Classes set to incredible music
- Awesome and experienced instructors
- New, state-of-the-art facilities
- Most convenient group fitness option
CONTACT US TODAY TO GET STARTED!